6 Amazing Hot Tub Benefits Of Owning a Hot Tub


If a hot tub isn’t on your list of spring purchases this year, it should be. With all those hot tub benefits it offers, there is no better investment in your health and overall well-being, not to mention your home’s value.

Whether you’re looking for a cure for what ails you, a new way to relax, or a way to spruce up your backyard, a hot tub is the answer. Let’s look at the top six hot tub benefits of owning a hot tub.

1. A Hot Tub Can Help You Manage Stress

After a long hard day at work or looking after the kids, you deserve a chance to relax, unwind and de-stress. And there’s no better place to do that than in the heated water of your hot tub. The warmth of the water combined with jet massage is the ideal therapy for stress.

While the jets target sore and aching muscles, the heat of the water triggers endorphin production, literally flooding your body with “feel-good” hormones. Owning a hot tub can result in an effective way to deal with stress.

2. Sleep Better with Hydrotherapy

Whether you have trouble falling asleep occasionally or suffer from insomnia, your spa can help. A 20- to 30-minute dip an hour or two before bed is one of the best ways to improve your sleep quality. As the jet massage relaxes your body and melts away tension, the heat of the water stimulates melatonin production.

This sleep hormone is a key part of enjoying a deeper sleep. After exiting the tub, your core temperature slowly drops, preparing your body for rest.

3. Decrease Muscle and Joint Pain

Whether you suffer from occasional headaches, sore muscles, or chronic pain, your spa can really work wonders. The combination of heat and massage not only relax and soothe the body, but also improve circulation — a key part of healing a sore or injured body.

In fact, studies have shown regular use of your spa can decrease swelling and inflammation while boosting healing blood flow to sore muscles and joints.

4. Strengthen Your Immune System

Regular hot tub use not only increases your blood flow, but the circulation of lymph fluid throughout the body. This is a natural detoxification process that encourages the elimination of wastes and toxins. Regular hot tub use also aids in the circulation of white blood cells, which are used by the body to fight off germs.

5. Enjoy Quality Time With Family

If you’re looking for a new way to spend quality time with your loved ones this winter, look no further than your spa. No matter what time of year it is, a hot tub allows your family to enjoy time together outdoors. Why not schedule a weekly hot tub date with your family? It’s a great way to catch up and relax after a busy week at work and school.

6. Increase the Value of Your Home

While the impact a hot tub has on your property’s value does vary from market to market, realtors agree that homes with hot tubs always catch the eye of homebuyers, resulting in more inquiries than homes without a spa. They are popular with every age group, too.

Older adults enjoy them for their health hot tub benefits, while young singles enjoy them for entertaining friends. Families, even those with young children, also enjoy them. It gives parents a great way to relax once the kids are in bed. And safety is never a factor for spas with lockable covers.

Find Your Dream Hot Tub with Legacy Hot Tubs

For more information on hot tub benefits or to shop hot tubs for sale in Sarasota, visit or contact us today. We have a wide selection of Jacuzzi® Hot Tubs, among other industry-leading brands like American Whirlpool, Vita Spas and Nordic Hot Tubs™.


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